Posted in September 2014

Printable Meal Planning Tool

Since school is in session, and our lives are pretty busy with Karate, Crossfit, Running, and living life meal planning is my go to. Usually happens on the weekend when we can make the necessary runs to the local farmers markets, costco, and get all of our supplies. I wanted to share with you all … Continue reading

Paleo* Ravioli with Alfredo Sauce…

So in an attempt to squash a craving I have been having for amazing Alfredo sauce and pasta I searched the internet machine and came across this amazing recipe. With a little tweaking I found the ingredients at the farmers market and T-Dogg and I went to work in the kitchen. The result was a … Continue reading