I have to hurry up and write this one down so that I don’t forget how amazing it was!
4 skinless boneless chicken breast
1/2 bag of walnuts
2 celery stalks
1/4 large onion
2 tbsp coconut oil
2 tbsp red wine vinegar
2 tbsp white wine cooking sauce
2 tbsp basil chopped
2 tbsp sage
1 tbsp garlic salt
1 tbsp sea salt
1/2 large spaghetti squash
In a large frying pan
add coconut oil on medium to high heat
saute’ onions, celery, and walnuts
add chicken breast on top of the mixture
cover with white wine cooking sauce, and red wine vinegar
then sprinkle on the seasonings
cook for 10 minutes covered
For spaghetti squash I used left over from spaghetti and meatballs and added some butter and sea salt, amazing!
This was soo good, and even Zandyr liked the cooked walnuts.